>skeleton 6'0 130lbs >start doing GOMAD + SS a week

Your supposed to eat your normal food with it too you fucking retarded.. also watch the mirror/scale and when you get to like 150 start replacing some of the milk with real food

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Anon, you're eating other stuff on top of the milk, r-right?

it's a fucking prank bro

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>>40577414
>>40577418

Are you guys serious? All my food has been milk for one god damn week

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itt: we pretend this thread hasn't been made a 100 times before

>>40577435
HAHAHAHHAHAHAHAHHAHAHAHAHAHAHHA

xDDDDDDDDDDDDD just like the screenshot maymay!!!! Straight to the front page with us sirs! Include me in the screenshot ^___^ hahaha

>>40577395
You're drinking whole Milk right? None of that 2% shit

>>40577395
upvoted for epic troll thread include me in the screencap!!!!! xD

>>40577395
Why do you cling to the ideas of others? Why do you copy simple jokes? Why not be better then those before you, instead of a carbon copy of failure?

>>40577414
>>40577418
>>40577420
XDDD LMAO ORIGINAL JOKE BRO XDDDD UR SUPOSED TO EAT FOOD 2 BRO LMAO XDDDDD

>fuck off

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yeah cool

heeyy bro, that's fucking funny lmaoooo I-I'm not OP, ok? h-haha!

>>40577395
Try Lactose Free Milk. You sound like your lactose intolerant and are reacting badly to that much milk daily.

Worse case scenario, cut out the milk, and focus on clean bulking. Read the sticky, find your TDEE and eat more than that.

It's not that hard, just stick with it.

Diahrea daily isn't normal. Get that under control.