Will I gain weight if I stuff myself for just one day? I'm

Thats an awesome cake

>>40568749
If I eat it whole, will I gain weight?

>>40568716
To gain a kilo of body fat, you'd have to eat around 7-8k kcals iirc. Eating more at once will likely reduce the overall effective intake, but since calories are only a very rough estimate of both what your body takes in and what it does with it, I don't think there would be much of a difference.

As for your problem, 200 grams of body fat won't show up on any scale, but you'll likely get it.

>>40568716
If you get back at your deficit the next day you will burn up the difference in 3-4 days. You will delay your progress a bit, not blow it up.

>>40568771
for you

>>40568716
I hope that isnt real uranium. That would spoil the cake.

>>40568886
>>40568929
T-thanks, that's reassuring

Also just for added info my maintenance is like 13800 calories according to various websites. This week I have eaten around 8k total, what happens if I go overboard and end up eating upwards of 14k? Do I automatically gain weight?

>>40569344
>13800 calories

dude wut

>>40569861
Weekly. Around 1970 calories a day. Sounds like a bit much for a manlet but hey that's what most calcs say

>>40568954
Here (you)
>but it is yellow cake

>>40568716

Just do some bulimia bro

>>40568716
Do 2 hours of cardio in the morning and stuff your face afterwards.

>>40569344
Not necessarily because I highly doubt you used exactly 13.8k kcal but if you did you will gain around 200g of bodyweight.

File: 1487904097247.jpg (268KB, 1440x1682px) Image search: [Google]

268KB, 1440x1682px

>>40568771
nigga a whole cake, whatcha planning to do with all them carbs bruh?

>>40570358
Thank (you), I wouldnt have survived half a life without these (you)s

>>40568716
look asshole this is the third time I have seen you post this exact same thread and the answer is still to educate yourself on fucking nutrition, one pound of bodymass is equal to 3500 calories, so take your tdee and then for any 3500 calories over that you will gain one pound.

>>40570995
So 3500 over 13800?