How does it feel that you will never lift as much as a rando

>>40564021
>tfw train in basement also.

I'm only at 315 5x5 though. I'll be there at some point

>low bar squat

>>40564115
Lmao I bet his 'lowbar' is more highbar than your highbar

>>40564021
nobody cares about what manlets achieve.

>>40564133
is he your boyfriend? is that why you're defending him on the internet?

>>40564115
>>40564146
>>40564147
/fit/ is fucking aids kek. Crabs in a bucket the lot of you

>>40564021
I bet he'd trade those numbers for not being 5'8 and ugly

>>40564133
>>40564161
i bet you're the retard on the video saying 'unrack, squat, rack'
do you also suck your boyfriend's cock so there's no risk for him to injury his wrist?

>tfw best you could do was 3,5 plates after five years of lifting

>>40564195
Why are you so angry, friend? Did some guy with a big squat beat your ass when you were younger?

>>40564021
I'm okay with it. Frog works hard for his results.
I'll be pretty satisfied if I can get to 2/3/4/5

>>40564021
How does it feel? I feel good for the guy - he seems passionate and enjoys what he is doing. Those are goods numbers for his age, especially considering that he can still grow into a higher weight class or two.

All the best to him, hope he gets a first place.

>>40564402
>>40564336
Only reasonable people who ever stand a chance of being successful in their pursuits in the thread

>>40564021
Does his brother have cerebral palsy or something

>>40564161
You're posting here too friend.

>>40564336
Beginner here, what does the term 2/3/4/5 mean?

>>40564021
You'll never get anywhere comparing yourself to others anon

>>40564661
Plates on each side of barbell.
The order is

OHP/BENCH/SQUAT/DEADLIFT

>>40564661
the number refers to the number of 45lb plates on each side of the barbell, referring to OHP/bench/squat/deadlift respectively. Equal to 225/315/405/495 (all in lbs).

>>40564021
my squat is 365 but at least i look like i lift

>>40564687
rafael?

>>40564161
I think it's a great squat, but I think alot of non-powerlifters see lowbar the way some see sumo deads. It may not be 100% easier, but high bar and conventional are certainly more impressive.

>>40564695
he looks too he has an insane back but yeha he is 17

>>40564021
UNDERAGE BAN

>>40564725
Someone post the cartoon of the DYEL squatting a plate saying his lift is superior

Daily reminder that Rafael, a Brazilian manlet, catfished a number of impressionable young males into thinking he was a transgender girl. One of these young males is this underaged boy. They had a number of inappropriate conversations all of which can be found in chat logs provided by a brave anon

>>40564428

You are hilarious! hahahaha

>>40564725
What is the problem with his squat?

I can understand people not liking Layne Norton's form, but this dude isn't even that far from squatting aye-tee-gee.

>>40564161
this is literally just /r9k/ that exercises sometimes. i dont know why you're surprised.

File: not using equipment.png (42KB, 1072x501px) Image search: [Google]

42KB, 1072x501px

>>40564725
replace equipment with highbar/conventional

>>40565918
This frog kid's name is Rafael and he's Brazilian?

File: 1482264672674.jpg (18KB, 309x309px) Image search: [Google]

18KB, 309x309px

>>40564021
>squat this heavy
>no legs

For what purpose

>>40565918
What the fuck goes on in plg since I stopped browsing?

>>40564021
i bench and deadlift more then him, but he squats more then me. i am also 20 lbs heavier and 8 years older.

he will crush me soon

good for him
dudes got nice numbers,

>>40564661
what the others said, but in order of easiest to achieve to hardest it goes. Deadlift, squat and bench are tied, and OHP is hard as fuck to get to 225 with.

for reference, i squat 405, dead 545, bench 325 at 198, and can maybe get 185 ohp

>>40564076
yea just avoid injurys and youll be there soon

>>40564115
getting ready for a comp and i would mainly do highbar but it is harder on my knees

>>40564163
being 5'8 doesn't matter to me lol and ive never had trouble getting a gf so being your definition of ugly doesn't matter as well

>>40564695
i dont care about looks i do this hobby for fun not to look better

>>40566485
my legs are pretty big for my frame all of it is sucked up to the top due to my quad insertions