Hello /fit/ I've been trying to get fit for years and t

lol, mate
just look shit on youtube
read 'convict conditioning' for some exercises
pushups, pullups, dips
it's not that hard

>>40560033
It took me about a month to be able to do 6 pushups. I can't do any pull ups. Dips I can manage a lot

>>40560045
continue doing the most you can, watch scooby's video on negative pullups, do body weight squat and go running to build stamina

>>40560080
that guy has an awful body

>>40560110
doesn't invalidate his knowledge, faggot

>>40560118
if his knowledge was on point, why did he end up with a body like that ?

File: insanity-max-301.jpg (105KB, 480x260px) Image search: [Google]

105KB, 480x260px

>>40560015
I bought this program. Made a thread about it but people think im baiting.


Anyone have experience with this program?

>>40560178
OP here. I tried the T25 program but I never got to finish it. I started and stopped the program 4 times I think. I didn't follow a proper diet and my schedule kinda got messed up

>>40560203
But did you feel it worked? This is more intense i read. T25 is supposed to be more about cardio or something.

>>40560210
You do feel tired when you're done. It's a bit harsh on the knees with all the jumping around. other than that I don't know.

C'mon people we need help here

>>40560110
He's well over 50 in any of his youtube videos. And he's bigger than 99% of fit.

>>40560602
Well. I need a better model to follow. I won't wait till 50 to be fit