Is being in excruciating pain an expected side effects of whey protein?
I just worked out and then drank 2 protein shakes (88g total) and then ate a 20g protein bar immediately after.
My chest feels warm, I have anxiety and feel like I'm shutting down.
sounds like autism
yes this is normal
don't eat so much protein, fucking moron. No natural needs more than 100g of protein a day
>>40555201
Your body can only digest 20g at a time. If you're eating more than 20, its a scam and you're not doing anything but, i guess in your case, hurting yourself
>>40555201
Your body is rejecting the protein.
>>40555269
I'm going to shit blood again aren't I.
>>40555239
Sticky says otherwise cock bag
>>40555239
Get off /fit/ mom
You are retarded if you believe that shit.
>>40555239
dumb as fuck, your body breaks down and use however much protein is required once it has been converted, it takes 12 hours to digest food what do you think happens eating more protein after an hour?
>>40555201
you're a big guy