sup /fit/ >recently started lifting >pretty skinny, fair

>>40554666
read the sticky

>>40554666
Has Chris chan's taint gone septic yet?

File: 1481924244212.jpg (116KB, 1631x1872px) Image search: [Google]

116KB, 1631x1872px

>>40554696
people were talking about that months ago, seems like he must've had it taken care of somehow

>>40554666
Bulking then cutting, or cutting then bulking, is a waste of time and misery. If you eat at maintenance right now, but improve your diet and start working out, you will stay the same weight, but lose bodyfat and gain muscle. If you want to be bigger, bulk. If you were a lot fatter, I'd suggest you cut. Right now, I'd say just get your act together while eating at maintenance, then assess what you want in a couple of months.

>>40554743
This reminds me of that painting of Kronos eating his children

>>40554666
i am not going to make that my steam profile, i know none of my friends will get it.

but why am is so tempted