[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

>6'5'' tall >can't push my heels into

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 11
Thread images: 2

>6'5'' tall
>can't push my heels into the ground when deadlifting/squatting
what do?
>>
Halfthor is 6'9
Brian shaw is 6'7
George leeman is 6'4

all these lanklets can still deadlift completely fine. You more than likely have hip, knee, and ankle flexibility/mobility issues from complaining on 4chan 6 hours a day instead of stretching and practicing your lifts.

faggot
>>
>>40551184
>6'4"
>lanklet

lmao manlet pls go
>>
>>40551114
Stretch your entire lower body especially your ankles and hips
>>
>>40551220
no.
>>
>>40551243
what did he men by this?
>>
>>40551347
i'm not gonna do that sorry.
>>
I just recently discovered these feels doing squats for the first time in forever.
Now I get made fun of at work and everyone calls me the ostrich...
>>
Stop levitating seven inches off the ground.
>>
>>40551114
Do like fat Joe and lean back you dumb fuck.
>>
File: 1487832912029.jpg (30KB, 255x255px) Image search: [Google]
1487832912029.jpg
30KB, 255x255px
stretching
widen stance
flare knees
use lifting shoes
know that not everyone can squat atg due to biomechanical realities

https://www.youtube.com/watch?v=Av3LO2GwpAk
https://www.youtube.com/watch?v=KGEKRjlZKf8

these two videos should be in the sticky. good luck anon
Thread posts: 11
Thread images: 2


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.