Is rice and beans everyday good food with my meat and veggies?

>>40541341
No. Plain rice yes.

>>40541364
Explain how rice is better than beans.

>>40541364
What's wrong with beans?

>fibre
>protein
>complex carbs

>>40541364
What's wrong with beans? Plenty of protein in there.

Peasant food is hearty because it needs to be.
If you're trying to lose weight and aren't working manual labour, it's bad. Otherwise, go nuts.

>>40541375
>>40541376
>>40541383
brap posters pls go

>>40541392

this makes sense

>>40541393

kek

>>40541364
rice & beans is a complete protein and is inexpensive

>>40541375
>>40541376
>>40541383
Too much fat, protein is not from animal sources. Rice and beans and tortillas with every meal is going to make you look like shit.

>>40541440
So is poultry and you'll actually not look like shit

File: well-to-do celeste.jpg (23KB, 404x301px) Image search: [Google]

23KB, 404x301px

>>40541443
> rice and beans
> fat

you're right about the relative lack of protein though

>>40541548
Refried beans are like 30% fat

>>40541561
Who the fuck even mentioned refried beans?

A cup of beans is 30 cals and has 0.1g of fat. Retard.

>>40541341
Are you cutting or bulking? If cutting, no. If bulking, yes.

>>40541403
I'd go for more meat than beans in your cooking, though. Beans were favoured less because of their inherent nutrition compared to other sources, but because peasants could cultivate it on the cheap, eating it themselves and letting them sell their more valuable products at market.

>>40541561
>Assumes people are talking about fattened vegetable components
I bet you're fat.

>>40541581
He's Hispanic you stupid fuck. You think his mom is gonna make him flavorless rice and beans? No, he has to eat what's on the table.

Im hispanic too, non beaner
i eat white rice and black beans and either chicken or beef on the dayyy-leeee bro
it is my favorite meal since forever and still my favorite meal for bulking
i make 8 cups of rice and 2 15oz cans of beans and i have enough food for about 3 days for lunch and dinner