Hey /fit/ how does one stop from becoming a nu-male in this day and age? It seems like foods all have soy and other estrogen rich ingredients in them these days and all the talk about the chemicals being used for pesticides and in the water causing homosexuality in frogs etc.
How the fuck do you keep away from this shit when it's every where? I feel like men are fucked in the future because no one will do fuck all about it, as soon as you start talking about low test in men it's like people just laugh in your face like "who cares" but if women aren't getting enough estrogen it's a fucking crisis.
just b urself dude
All this estrogen and I still can't even grow tits why live
>>40541034
Fuck you Nano.
>as soon as you start talking about low test in men it's like people just laugh in your face like "who cares"
They didn't say 'who cares'. They said 'your test results came back normal, so I'm not going to prescribe you steroids. Please stop calling my office.'
>>40541021
don't be afraid to talk or speak your mind
>>40541086
>They said 'your test results came back normal, so I'm not going to prescribe you steroids. Please stop calling my office.'
but the normal range is something like 300-1200
>>40541021
Be the change you wanna see my man. Practice stoicism,strength, justice and discipline. Yeah it sounds autistic as fuck, but if you look at any masculine role models through history they're always cool under pressure, have a strong moral compass and the capacity to enforce it.
>>40541021
You came to the wrong place to ask this. In fact, 90% of the community on this board is beta fatass's from Reddit who don't even lift.
>guys how do I avoid soy and shit food
Don't fucking eat it then
If you're concerned, buy fresh ingredients and prepare food yourself
Avoid fast food trash, wash your vegetables and fruits to remove pesticides, buy fresh meats and eggs, buy mineral water or a decent water filter
This isn't even hard to do