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>1 set of Pull UPs >1 set of Dips >10km Cycling >REPEAT

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  2. /fit/ - Fitness
  3. >1 set of Pull UPs >1 set of Dips >10km Cycling >REPEAT
Thread replies: 7
Thread images: 1

Anonymous
2017-02-28 04:16:46 Post No. 40532806
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Anonymous 2017-02-28 04:16:46 Post No. 40532806 [Report]
>1 set of Pull UPs
>1 set of Dips
>10km Cycling

>REPEAT EVERYDAY

will i get big /fit/?
>>
Anonymous 2017-02-28 04:17:30 Post No.40532811
[Report]
Anonymous 2017-02-28 04:17:30 Post No.40532811 [Report]
>>40532806
It might be a tight fit for a big boy like you ;)
>>
Anonymous 2017-02-28 04:18:21 Post No.40532815
[Report]
Anonymous 2017-02-28 04:18:21 Post No.40532815 [Report]
>pull ups for biceps and lats
>dips for chest and triceps
>cycling for quads and glutes

YOU'RE COVERED MATE
>>
Anonymous 2017-02-28 04:19:22 Post No.40532820
[Report]
Anonymous 2017-02-28 04:19:22 Post No.40532820 [Report]
yeah man just be careful, don't wanna get too big too quick cuz stretch marks
>>
Anonymous 2017-02-28 04:23:28 Post No.40532856
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Anonymous 2017-02-28 04:23:28 Post No.40532856 [Report]
Matt?
>>
Anonymous 2017-02-28 06:13:33 Post No.40533624
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Anonymous 2017-02-28 06:13:33 Post No.40533624 [Report]
>>40532806
>10km Cycling
Unless that's ascending a steady 10% grade, then that's WORTHLESS, I don't even get warmed up in that short a distance. MTFU and ride at least 20 miles a day, or are you a weak pussy?
>>
Anonymous 2017-02-28 08:41:40 Post No.40534479
[Report]
Anonymous 2017-02-28 08:41:40 Post No.40534479 [Report]
one push-up for chest and triceps
jerk off for them huge ass biceps
do one jumping jack

you're covered mate
Thread posts: 7
Thread images: 1
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