I've been given a date for Basic Training, May the 5th

>>40525485
Yes, just go jogging every day.

>>40525485
Yes, do a steroid cycle if you want to make it easy mode though.

>>40525497
>>40525498
Steroids and jogging

alright

What kind

>>40525512
Probably HGH

Although Cardarine is probably better suited to you

>>40525485

What branch?

How old?

Are you a boy or a girl?

>>40525568
89D

21

my pronouns are Xir and Xey

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you're fucked

>>40525485
yea... just run daily... do a one mile every day. you should be fine. you will be doing plenty of runnning while your there.

>>40525799
>do a one mile everyday

Uh, he should be doing at least 5k every day

>>40525568

Just do Couch to 5k. That should be enough to get you into shape for boot camp. Feel free to add a backpack with extra shit in it towards the end to prepare for rucks. Also make sure your push-up and sit-ups are in your PFT ranges for your age.

Then again, I am in the Navy Reserve, what the hell do I know.

Another fat sack of shit joining the military

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>>40525933

>>40525593
Don't worry. By the time you leave basic you will be able to pass the APFT. I've seen fat fucks lose up to 40 pounds by the end of BCT

Source: I'm 11b

Have fun being drill sgt's bitch