>See old friends for the first time in years >"hey

"so are you"

"Thanks man I appreciate it"

damn are you all retarded? Idk why I ever came back to this board

>>40522270
It's weird because you're not used to being complimented. Just say thanks or mention that you've been working out extra hard recently. Never flat out refuse a compliment it shows insecurity.

Flex arm and say "you tell me"

>>40522285
Sounds pretty accurate

>>40522270

"For you."

>>40522275

Kek this is all you have to say, you sperg.

>>40522270
>y-y-you t-too

*Johnny Bravo pose*

"Muh GainZ!!"

>>40522270
"Thanks, I took the Bogpill. Would you like a quick rundown?"

>>40522270
Yeah, I am a lucky guy

>>40522270
For you

What the fuck did you just fucking say about me, you little bitch? I’ll have you know I deadlifted more than 4pl8, and I’ve been back squatting high bar with innumerous pl8s, and I have bench pressed 300 confirmed pl8s. I am trained in Starting Stregnth and I’m the top GOMAD in the entire US weightlifting scene. You are nothing to me but just another DYEL. I will OHP you the fuck out with precision form of which has never been seen before on this Earth, mark my fucking words. You think you can get outbench me with saying that shit to me? Think again, fucker. As we speak I am stealing your gf. The storm that wipes out the pathetic little thing you call your life. You’re fucking dead, kid. I can lift, push and press anywhere, anytime, and I can squat you in over seven hundred ways, and that’s with no straps or belt on. Not only am I extensively trained in 1/2/3/4, but I have access to the entire weight room of the United States Marine Corps and I will use it to its full extent to wipe your miserable ass off the face of the continent, you little shit. If only you could have known what unholy retribution your little “clever” comment was about to bring down upon you, maybe you would have held your fucking tongue. But you couldn’t, you didn’t, and now you’re paying the price, you goddamn idiot. I will squat fury all over you and you will drown in it. You’re fucking dead, kiddo.

>>40522270
Tell them youre on steroids. Even if you arent...

>>40523631
This 2bh

Honestly just get down and suck his dick. He'll forgot all about how autistic you are trust me.

>>40522270
Say:
"It was extremley painful"
He would say
" Yea, I can imagine, but you are big guy now"

>>40522270
"Thanks! I've gotten really into wiifit and Zumba"

>"wow anon you just keep growing"
>"wow you are much bigger"
>"looks like it haha"

'you know what else is huge'

>>40522270
Where was that photo taken?

I just laugh it off

>>40522270

Normie here. Your current response is good. Conversation is best when it switches off between light/funny and heavy/serious. The complement brings a serious tone to the conversation, your solid joke defuses it. You can say the shirts thing to lighten it up, then go back to serious by giving a sincere thank you, if you'd like

>>40523631
Only correct answer.

>>40523691
Posts like these are why I love this board.

>>40522270
>"damn bro looking big"
Usually I raise both arms and flex my biceps and say "yeah been hittin' the Iron Church for a bit now. Gettin' pretty joooocy, you know." Then they usually say they meant I was fat not muscular and then I say I lift for strength not looks and they say I'm an idiot then we go about our business.

>>40525160
Wtf are you autistic.

>>40522270
where is that picture taken? looks so peaceful.

File: Beauty-and-the-beast-characters-gaston.png (276KB, 761x426px) Image search: [Google]

276KB, 761x426px

Just say this:

https://youtu.be/Wm36Y8g6WzA

>>40522270
"Thanks, I've been working out."

Wow that was hard.

>>40522270
"For You"

>>40522270
For you

>anon you're so much bigger now

>are you fucking fat shaming me?