How much will getting /fit/ help with removing chin fat? Did you guys see a noticeable reduction in jabba the hutt chin after you started working out and fixing your diet?
>>40519016
lose body fat and mew
Have you ever seen a fit person with a double chin like pic related?
yes, you will get noticeable chin gains at about 30-40 pounds lost. I lost over 90 pounds with
/fit/ and the wondrous sticki. was 275 pounds and now I'm 182. I'm still pretty fat doh with 25% bf
>>40519016
It will remove it completely unless you're a fucking obese whale, no fit people.have double chins except ex fatties
>>40519016
You can't spot reduce fat. Eventually, if your bf gets low enough, you WILL lose all of the fat, but the order in which your body parts lose and gain fat is determined purely by genetics.