It's a sunday but gym is open
TODAY IS BICEP AND CHEST DAY!
COMON LETS GO!
also how do I get rid of this goddamn itchy skin after takign a preworkout.
>>40511847
>actually wanting to get rid of it
Fucking fag. But don't worry, just take it regularly and you'll never feel it again.
>>40511847
It's beta alanine.
Either develop a tolerance, choose one with less, or make your own.
Making your own is the best option DESU
>>40511847
You don't you want that it means the preworkout is working.
>>40511841
What kind of fucking degenerate works chest and biceps on the same day, also why would you devote half a fucking day to a single lever in your arms.
>>40511847
I get itchy skin from pre workout when there's too much sugar in my system.