Are there any apps or anything out there that will help me develop a routine and stick to it? How does /fit/ determine what to work, how, and when?
>>40509242
You're on 4chan right now, what else do you need?
>>40509242
Because I can read and remember for more than 20 seconds, like most functioning adults.
>>40509242
yeah, and then you can get an app to go lift the weights for you. there are literally dozens of beginner routines a google search away. jesus christ, kids today
>>40509270
>can use google on a device the size of jumbo playing card
>people still don't know shit about shit
What a world.
>>40509242
where are you? fatty just done being fat jacked or what?
>>40509242
myfitnesspal for tracking cals
Progression for tracking workouts