I'm pretty sure someone on /fit/ has tried this micronu

>>40509199
skip the blueberries do pineapple or something instead so it doesn't turn so brown and poopy

>>40509227

So I assume you drink this smoothie everyday. Noticed any benefits?

>>40509254
No but I drink a lot of kale. I do something like 100g kale, 100g frozen banana, 100g frozen pineapple, 100g frozen strawberries. Biggest benefit I notice is my stool consistency .

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>>40509199

I tried it.
It was absolutely disgusting.
Just prepare and eat each of the things separately throughout the day.

>>40509596

Don't have time for that, who the hell has time to eat avocados every single day? I thought the banana overpowers the taste.

>>40509627
>who the hell has time to eat avocados every single day?
Is this a joke?

>>40509636

A smoothie that contains everything is way more convenient than eating every single item separately, that's my point. It can't taste that bad if she drinks it everyday.

Rhonda isn't super attractive or anything, but god damn do I want to just shove my cock down her throat

>>40509199
I drink this almost every day and basically energy improved and skin improved. Not fuckin magic unless your diet was terrible to start. But, definitely nice. Also look into folates and kidney stones; it's the one potential downside I've heard regarding these green smoothies. I also eat the broccoli sprouts she talks about but less regularly. Trying to eat more though to help with joint inflammation/recovery

you still need B-complex supplements even if you drink that unless you eat meat

>>40509646
you'd be surprised what kind of disgusting shit people eat and don't mind the taste. everyone is different

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https://twitter.com/joerogan/status/225332885907972097

>>40509890
Stop doing nofap.

>>40510253

what the fuck

Asd.

>avocado 7,40 €/kg
>kale 19,90 €/kg
>tomato 4,50 €/kg
Meanwhile broccoli is like 1,20 €/kg and it has pretty great nutrients. I eat cauliflower, brussel sprout & carrot too.
What vegetables does /fit/ consume?

If you drank your exact nutrients and calories would you ever need to shit?

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>>40510655