>bulking
>food poisoning
how fucked am I . day 1 I didn't eat anything but drink water. now day 2 all I had was 2 oatmeal cookies.
is this going to fuck up my strength?
should I try to atleast get 1 scoop of protein in?
Inject the protein powder straight into your muscles to prevent loss of gains.
>>40506495
This, but first remember to heat it up in a spoon so it'll melt. Otherwise you'll just get clumps of protein in your blood
>>40506517
>>40506495
guys help me prease
pray for mojo
pray4mojo
sleep tight, pupper