I don't do back(or front) squats because of an injury. Back squat might be the best exercise for legs but not necessary.
>>40499861
So what do you do?
I can't move my knee past 90° because of an injury.
>>40499867
Hack squat. Probably not for you though. I always go as low as I can.
>>40499861
Nice physique bro, I'd kill for that shoulder:waist ratio. Good proportional muscles
>>40499877
Thank you! Shoulder to waist -ratio is much better when I'm not bulking. I eat A LOT of carbs which makes me quite bloated.
Here you have another bulk pic. Only upper body though.
>>40499892
You're not natty
>>40500192
Yes I am.
>>40500243
Lol
>>40500243
Don't claim Natty if you're not
>>40500293
>>40500315
I think hes just a turbo manlet
>>40500355
182cm. And still natty.
>>40500360
You really expect us to believe that? You look like a turbo manlet
>>40500365
I don't care what you believe.
>>40499892
>>40499861
thicc my goal body tho
>>40500376
>posts pics of himself on a malaysian bobblehead store forum
>claims natty
>claims not manlet
>doesn't care when called out
>>40499892
>natty
Leld
OP here
So whatever, I'm off roids right now. In those pics I was finishing my test only cycle. Now I'm natty though.
>>40499861
your chest and abs are severely lagging
i can bet you have no lower back as well
typical ottermode curlbro doing a few cycles and blowing up in size
>>40499892
You look like two different humans glued together
>>40500518
Lol don't claim you're natty then.
>>40500536
exactly
what this >>40500520
anon said
>>40500538
Natty means not on gear, you newfag
>>40500547
aahahahahahahahah
"no"
natty would mean he (or you, if you're op) got his (your) body without ever taking any steroids
>>40500556
>natty would mean he (or you, if you're op) got his (your) body without ever taking any steroids
Again, newfag:
No. Learn the bodybuilding terms.
>>40500561
ok i gotta admit i went for the b8
but this response was too obvious
>>40500561
I think the better answer to "are you natty" if your had been on gear would be "i wasn't for x time but i have been for x time". Otherwise it's called lying.
>>40499873
Seriously? Hack squats? Hack squats are a knee destroyer. The few times I tried the hack squats, my knees instantly started hurting and I had to stop.
Hack squats leave huge bruises on my shoulders from the pads
>>40500604
I don't think he means hack squats performed on the hack squat machine. Look up free hack squats. They're like a diddylift, but done by squatting down.
>>40500520
>>40500541
I bet the OP looks ten times better than you dyels.
>>40500768
No shit. I could roid my ass off and just lay on the coach and look better that a natty twig
>>40500518
Lol not op. Still natty. Always has been.
-op
>>40500598
You are right. Knees do not stop me doing squats. Hip flexor does. Or whatever it is in English.
>>40500615
Hack squat machine indeed. And lots of plates in it.
>>40499861
It's pretty clear most of your leg work isn't squats.
You have big quads, but small adductors.
>>40499892
this is natty i can confirm. i looked like that after 1 month on SS + GOMAD
OP still here
Anyone got a good tren cycle?
>>40499861
> Trex legs
powerlifting meme.
>>40499861
Squats aren't a leg exercise you retarded fucking mong.
>>40504549
kek
>>40502828
Lol
-op