>get diet in order >decent form >finally making good

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 8
Thread images: 3

Anonymous
2017-02-25 03:28:46 Post No. 40497574
[Report] Image search: [Google]

File: YYAMETE.jpg (22KB, 480x480px) Image search: [Google]

Anonymous 2017-02-25 03:28:46 Post No. 40497574 [Report]

>get diet in order
>decent form
>finally making good gains
>wrist injury

Anonymous 2017-02-25 03:33:40 Post No.40497605
[Report]

Anonymous 2017-02-25 03:33:40 Post No.40497605 [Report]

>good form
>wrist injury

Unless you slipped on an ice patch, laffing.

Anonymous 2017-02-25 03:38:35 Post No.40497644
[Report] Image search: [Google]

Anonymous 2017-02-25 03:38:35 Post No.40497644 [Report]

File: received_244884415958626.png (55KB, 657x527px) Image search: [Google]

>>40497605
Decent form. I hurt it on pullups though, and not sure what I could have done to avoid it.

Anonymous 2017-02-25 04:01:16 Post No.40497808
[Report]

Anonymous 2017-02-25 04:01:16 Post No.40497808 [Report]

>>40497644
could have stop doing pull ups

Anonymous 2017-02-25 04:08:43 Post No.40497855
[Report]

Anonymous 2017-02-25 04:08:43 Post No.40497855 [Report]

>just getting back into decent lifting after a ruptured acl and fucked up meniscus
>tear my pec major
feelsbadman

Anonymous 2017-02-25 04:10:21 Post No.40497860
[Report]

Anonymous 2017-02-25 04:10:21 Post No.40497860 [Report]

>>40497644
>I hurt it on pullups though
what the hell? how

Anonymous 2017-02-25 04:14:37 Post No.40497880
[Report]

Anonymous 2017-02-25 04:14:37 Post No.40497880 [Report]

>>40497860
I guess I flexed my wrists too much. Weighted pullups with just 15 pounds.

Anonymous 2017-02-25 04:16:43 Post No.40497890
[Report] Image search: [Google]

Anonymous 2017-02-25 04:16:43 Post No.40497890 [Report]

File: download.jpg (3KB, 153x152px) Image search: [Google]

>>40497880
I call it a curse though. I always run into problems before making real gains.