What the fuck do I inject in me to make this horrible tendonitis

>>40496551
try injecting food into your mouth.

>>40496551
try injecting form into your lifts

try injecting semen into your ass

>>40496551
You have to train shoulders

>>40496563
ive lost 25 lbs and added fat since this started back in september

>>40496670
>just train shoulders to fix your tricep tendonitis

>>40496663
im gonna inject a bullet into my skull

>>40496551
Treated with rest and ice and, if severe, anti-inflammatory drugs

take a cortisone injection in the area from a doc.
Lower the weight, take 3 weeks off if need be.
Devour turmeric to relieve inflimation

>>40496714
Nigger fuck you then don't train your shoulders just keep letting your fucking elbows do all the work what do I know I just bench 3plates. Fucking asshole.

>>40496742
>3plate
>bragging

Bitch weight

>>40496551
are your forearms straight up and down or are they bent forward or backwards?
Are your elbows flared straight out or are they tucked in too far?

You want
>wrists straight
>forearms straight up and down
>grip bar with pinky on oly ring
>elbows out 70°

>>40496779
Don't forget the leg drive

>>40496770
>implying anyone around here benches more than their bodyweight
I'm not fat though. And I don't have elbow pain. So suck my dick.

>>40496806
Who said elbow pain fag?

>>40496817
Triceps connects across the shoulder and elbow so either way the answer is stronger delts and sits (biceps too). Or you're gonna tell me it hurts in the middle of your arm? Keep changing the symptoms.

>>40496883
I'm not OP you illiterate loser.

BPC 157

>>40496551
Eat anti inflammatory foods, sleep, eat. Do not stress or even think about it. Prayer also helps.

>>40497050
Prayer to who?

>>40496908
thanks anon gonna add this to the peptide stack hopefully something good happens

Deca durobolin and test enanthate blast and cruise