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I can't squat for shit and I don't know why. I've

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  3. I can't squat for shit and I don't know why. I've
Thread replies: 7
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Anonymous
2017-02-24 08:22:55 Post No. 40493779
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Anonymous 2017-02-24 08:22:55 Post No. 40493779 [Report]
I can't squat for shit and I don't know why.

I've run:
>SS
>Stronglifts
>Smolov
>Sheiko
>531

At various times in my eight years of lifting yet never been able to squat more than 135kg for a single. At one point on Smolov I was eating 5k plus calories (tracked in MFP, not estimated).

How is this fucking possible? What the hell am I supposed to do? I snatch 90 and can't even hit a 120 back squat...
>>
MA (ID: !!HIVjzRmWhfM) 2017-02-24 08:25:15 Post No.40493795
[Report]
MA (ID: !!HIVjzRmWhfM) 2017-02-24 08:25:15 Post No.40493795 [Report]
>>40493779

Eat more, brace better and try harder.

Alternatively

Have you considered rock collecting?
>>
Anonymous 2017-02-24 08:31:04 Post No.40493838
[Report]
Anonymous 2017-02-24 08:31:04 Post No.40493838 [Report]
Kek white "men" and their girly genes,cant even lift properly
>>
Anonymous 2017-02-24 08:34:07 Post No.40493870
[Report]
Anonymous 2017-02-24 08:34:07 Post No.40493870 [Report]
>>40493795

Core strength/bracing isn't an issue, I have a pretty strong core.

I just can't seem to build strength in my lower body.
>>
Anonymous 2017-02-24 08:36:22 Post No.40493896
[Report]
Anonymous 2017-02-24 08:36:22 Post No.40493896 [Report]
Reply to my thread you retarded fucking meetheads
>>
Anonymous 2017-02-24 08:43:42 Post No.40493968
[Report]
Anonymous 2017-02-24 08:43:42 Post No.40493968 [Report]
>>40493896

Get out of my thread faggot
>>
Anonymous 2017-02-24 08:51:50 Post No.40494050
[Report]
Anonymous 2017-02-24 08:51:50 Post No.40494050 [Report]
>>40493968
This is my thread nigger
Thread posts: 7
Thread images: 1
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