have you ever tried a bent press /fit/? i can ohp just under bodyweight but had trouble bent pressing a 50lb dumbbell
kys
>>40492760
That looks horrifying
RIP
>>40492850
its not, its acutally very good for lat and soulder strength and keeping your hip and back joints young
>>40492780
>>40492850
Bunch of pussies
>>40492760
This seems dangerous to be honest, family.
>>40492760
no i'm not bent
It's an exercise from a time in which people didn't know much about strength training. It's a glorified circus movement.
Just because it's hard doesn't mean it's useful