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have you ever tried a bent press /fit/? i can ohp just under

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Thread replies: 8
Thread images: 1

File: bentpress.jpg (46KB, 426x472px) Image search: [Google]
bentpress.jpg
46KB, 426x472px
have you ever tried a bent press /fit/? i can ohp just under bodyweight but had trouble bent pressing a 50lb dumbbell
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kys
>>
>>40492760
That looks horrifying

RIP
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>>40492850
its not, its acutally very good for lat and soulder strength and keeping your hip and back joints young
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>>40492780
>>40492850

Bunch of pussies
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>>40492760

This seems dangerous to be honest, family.
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>>40492760
no i'm not bent
>>
It's an exercise from a time in which people didn't know much about strength training. It's a glorified circus movement.

Just because it's hard doesn't mean it's useful
Thread posts: 8
Thread images: 1


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