> when it's your day off and you hit your calorie

Im doing Intermittent fasting, and thats really helping me keep myself in check. Only eating from 1pm-8pm so even if i do eat out or eat bad, i usually still wont crack 2k cals for the day. Ive stopped drinking though, and thats been suffering as fuck.

>>40492529

>counting calories

File: 1293393293093.jpg (99KB, 600x891px) Image search: [Google]

99KB, 600x891px

>>40492559

>mfw I'm working drinking into daily calories

>>40492597
alcohol inhibits protein synthesis to some extent plus is just needless calories. Once or twice a week is no big deal but I'm assuming you literally mean daily which is just a poor life choice overall.

>never calorie counted before
>getting like 1500 kcal per day, wondering why I am not putting on weight
>start calorie counting
>shits easy
>hit 2500 by lunch
>still eat whatever I want for supper
SICK

>>40492610
Nah bro, not every day. Although 1 drink a night is said to increase test.

>>40492633
Fuck you skellington