>squatting >maximum depth >feel anus extending >bulge

At least you've learned your lesson. The borderline for losing control of your bowels is around 2plate. I started using a squat plug at 80kg just to be safe.

>>40490455
Who the fuck needs a squat plug at 80kg? If you wanted to stick something in your ass you could have just done it without lifting

>>40491481

I was being cautious. Most people will start needing it at around 100kg.

>>40490290
>squatting in boxers

>>40491481
Is a squat plug what I think it is? n-no homo

>>40490290
I nutted once coming out of a squat.
No one noticed but i definitely had proton shots fired all over the inside of my athletic underwear.

Do you guys use your squat plug during diddlies?

>>40494283
dyel?

>>40494414
No. Get a separate diddly plug. Trust me you won't regret it.

>>40494363
Arnold pls go

wtf are you people memeing?

>>40494433
Yeah, you want a wider one for the squat and a longer one for the diddly
The width of the squat plug keeps you tight on the bottom of the squat, while the length of the DL plug helps with the hip hinging

File: 1469731439713.jpg (46KB, 638x626px) Image search: [Google]

46KB, 638x626px

>>40490290
yea bro after switching to a squatplug I've been able to add over 100lbs to my squat in a week.

>>40494709
Not sure if this is true - I tried the wider one during the deadlift and hip hinge felt much more natural. But I'm tall so that might be why.

P.S. Does anybody know if SBD started making 7" squat plugs?

>>40490290
hahahaha

hearing about people shitting their pants never fails to make me laugh like an idiot