Can someone write up a 7 day meal plan for me? In word docum

I should also say I am willing to pay up to $500, yes $500. But that largely depends on the quality of your meal plan.

>>40476791
In AUD currency. Which makes it $375 USD. PayPal only for international transfers. Fees excluded.

Guys I'll make it AUD $1000. This isn't one of those meal plans that you write in 2 hours.

>>40476776
Breakfast - oats
Snack - nuts and apple
Lunch - chicken salad samich
Snack - banana
Snack - tin of sardines
Dinner - chicken, spinach, rice.

Now send me that 1k rs gold

>>40476852
Now write the other 6 days
And include instructions on how to make those food and if the ingredients is unfamiliar to me you have to include where I can buy them

Im an aussie, have a skype? I can help you out with all this shit.

t. 5 year lifter/autistic eater.

>>40476875
Aussie is best because you the ingredients in Australia. Let me see if I still remmeber my Skype login

>>40476875
Skype: peeepls

>>40476899
added

I'm a bit late, you're Australian and have some coin, you can access these meal prepping websites and buy food from them.

Fitkitchen
Musclemealsdirect
Myfitlunchbox
Aussiefarmers
Liteneasy

>>40476776
Monday: Mcdonalds
Tuesday: Put yourself out of your misery and kill yourself.

>>40476852
>No eggs

>>40476776
Eat the same thing every day.