How do you get yourself into the right mindset, /fit/? Squats

nothing really pumps me up, i just feel guilty if i skip workouts

Should I just be the one guy at the gym that uses nose tork?

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>tfw you have a dialogue with yourself in the mirror before gym and you end up contemplating existance

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>>40476457
>>40476470

Pretty much this for me. I havent felt pumped to workout in about 6 months. But I know I'll feel shitty if I dont workout, and its so routine now that I dont really need to get pumped. Just like any other maintenance or chore, just gotta do it.

I do feel breddy gud afterwards though.

>>40476531
Do more isolations
Go over form again
If you don't feel a crazy pump by the end you didn't go hard enough
Once you feel it you'll want it every time

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Lifting is the only thing I'm slightly proficient at

>>40478091
This + drop sets, get a pump that feels like the muscles make your skin tear

>>40478091
>>40478433

Sorry, I get a pump after my workout. Which is why I said I feel good afterwards. Just don't get "pumped" before hand because I'm in a dull place in life. Which is what I thought the op was addressing specifically.

Anyway, thanks for the advice. Couldn't hurt to change things up.