Hey /fit/
Is doing pull ups/chin ups/dips with weights any good or should I just stick to longer sets?
>>40472782
this thing removes weight you dummy
get a dip belt and add weight
>>40472796
if you put a weight on that shit it goes all the way down and its fine. I was referring to what you said
>>40472782
If you can do heaps of bodyweight reps without feeling tried, add weight. It will save alot of time.
get to 12 in a set then add weight. worked for me at least
>>40473037
I've been stuck on 15 pull ups and 25 dips for like 2 weeks now
how much weight should I start adding and at what intervals?
>>40472796
you can slide the catch off and remove the seat dumbass