>"Leg days hell yeah"
>"One leg day in a week and gains can't stop hell yeah!!!"
>>40467426
I have a "leg day" but because I don't have autism I do it twice a week
>>40467452
you think your better than me !?!?!?!111?!?!1+1?!?!?!??
>>40467426
it disgusts me i used to be like him
>>40467426
Am I the only guy here that fell for the ss meme?
3 days a week for me.
>>40467452
Hate to break it to you but you're still DYEL
>>40468809
Not him, but what is the standard for not being DYEL? A roided out hulk?
>>40468849
disagreeing with the guy who called ou dyel's opinion
>>40468849
The simplest definition I've come across is that, when fully clothed (t-shirt and jeans) you still look like you lift. Usually requires being at least 200lbs.
>>40468809
Does dysmorphia surprise you?
>>40468784
I did
just hit 3pl8 squat for 3x5 yesterday after 5 months of SS
if SS is a meme then call me redditor
>>40468495
how did you get fit?