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Does anyone make their own pre-workout?
>inb4 just drink coffee or sips
I actually like pre-workout but I'm getting tired of paying for it. I've seen formulas for it that mostly consist of Caffiene, Creatine, Beta-Alanine, Citrulline Malate, and L-Theanine.
I was thinking of buying this stuff in bulk and making it. Anything else I should add? Was thinking maybe a bit of YHCL and DMAA. Kool-aid or gatorade powder for taste, maybe a bit of stevia.
What about a cutting version that has YCHL and Ephedrine?
If I buy the bulk powders and I sell some of my homemade pre-workout to offset the cost is that highly illegal?
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>>40462568
Bumping with are BCAA's worth it also or just a meme? What about B12 or other 'focus' additives?
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>>40462568
I make my own preworkout by going to 7-Eleven and buying sips.
>tfw 2 for $4
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BCAAs are an expensive waste
B12 sure why not, never hurts
I make mine with 2 tsp citrulline, 1 tsp beta alanine, half a caffeine tab (50mg), a couple grams of arginine I've had laying around and a b complex pill. Makes my stomach hurt if I take it on an empty stomach. Works great.
Super cheap but the reason I do it is to control the amount of stims; I don't want to pay for a shitton of caffeine and amphetamkne analogs that will only be bad for me and make me addicted.
I don't see why it would be illegal to sell but I dunno who you're going to get to buy it enough to make it worth looking like a weirdo selling "homemade preworkout" at the gym
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>>40463087
That's not cheap though and sips aren't that great. I used them as pre-workout on vacation. I do like drinking them though.
>>40463266
I was mostly going to sell to friends and have them compare active ingredients to their own pre-workout and they can see it's the most cost effective shit around. Also able to make custom formulas, depending if you want tons of stims or not. Also most pre-workouts don't offer stuff like DMAA or Ephedrine, or YCHL.
Mainly i just don't wanna drop like $200 on powders and have a 2-year supply of pre-workout or whatever. I'd rather make my money back sooner and it might be kind of a fun, easy, no-risk side venture. I'm pretty good at marketing, graphic design, sales, etc.
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>1x200mg Caffeine pill
>2xmigraine pill (2x65+250+250 caffeine/aspirin/acetomenophen)
Take the pills, wash down with 2 cups of Gatorade G2 and a banana.
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>>40462568
sips is the only correct answer m8
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>>40462568
>Beta-alanine
Put that stuff in you and you'll never be alpha, bruh
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Emotional pain is the best pre-workout
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I make my own preworkout, it consists of Creatine, Beta-alanine, Citrulline malate and Taurine.
No flavourings or stimulants. The citrulline malate makes it taste sour as fuck, really gets your blood flowing.
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