Are low-fat versions of things like salad dressings or junk food

>>40461779
https://www.nytimes.com/2016/09/13/well/eat/how-the-sugar-industry-shifted-blame-to-fat.html

tl;dr everything bad you've heard about fat is bullshit made up by bribed scientists paid off by the sugar industry.

>>40461816
I get that, but aren't they lower calorie, therefore less likely to make you go over your allotment?

>>40462014
yes, its a good way to reduce calories

there are other issues with eating sugary processed food though

>>40461779

Sugar is literally chemically addictive. It will make you more hungry, not less, which will ultimately lead to more cravings, more overeating, and more getting fat.

I just discovered: You can make bretty fugging good ranch dressing, with bretty gud macros, out of unflavored Greek yogurt and packets of mix.

>>40461779
Just look for sugar free substitutes instead