Does any bodybuilding routine where you train 3 times a week even exist?
>>40460646
no.
if you're doing something as easy as bb'ing then why not go 7 days a week?
Kinobody brah
>>40460646
Simple Push-Pull works for 3 and 4 days a week.
Steve Reeves, Mike Mentzer bruh
>>40460671
Time costraints.
>>40460698
Every push pull Ichecked out only worked for 4 days
>>40460784
Then you probably looked at Push-Pull-Leg plans. I'm talking about a simple two-split Push-Pull. That can even get a little too heavy for 4 times a week.