>do squats everyday they said
>you'll make gains no matter what if you're new they said
Imagine getting kicked in the nuts by this guy
I'm unironically thinking about cutting back squats out of my routine.
This guy probably lays pipe at 90 mph
Looks shooped 2bh
>>40456703
dude way too many people fall for the squat meme I wouldn't blame you. lift until your legs are solid and not disproportionate from upper body but some people take it way too far and get tumor legs
>>40456977
I'm squatting 315 for reps right now. I just feel like focusing on hack squat, leg press, and RDLs would do much more for me aesthetically.
>>40456977
>>40457065
> bruh don't do squats you'll get tumor legs!
> instead do leg extensions, leg curls, leg press, calf raises, and RDLs
the excuses people make not to squat lmao
>>40457134
kek I literally do all those exercises in addition to squatting right now anyway.
>>40456853
nah he's probably a bicyclist.
pic related.
>>40457250
just found the full pic looking for that, guess i was right.