How the fuck can you work a physical job and train at the same time. And I mean actually train to get stronger, not just lift weights.
I used to work in a factory and I had to stop cause my back couldn't handle it anymore
>>40451300
do reverse hypers until u max the stack.
>>40451300
Arnold worked Construction, went to school and still had time to make GAINZ.
>>40451319
my back hurts just reading this
>tfw i'd kill for a fucking office job
>>40451337
yeah and he was also on copious amounts of DRUGS
Yea, I did it when I was younger
Phyiscal job, go home and thrash the iron around
>Home gym life
>Garage
>Mid august
>North cali
>115 in the gym
>Deadlifting like a mother fucker
>Squats felt great
>Drink water like a mad man
>Best times of my life senpai, I think I can never go back to that life style ever again
>These days, office job
>Life is filled with regret, trying to learn how to go back to my previous life
>After work/office job too tired/depressed to go to the gym...
>>40451359
Well maybe that's your problem.
>>40451300
By eating food with protein brah
Get a better education
>>40451420
>work from 7am to 5pm
>college classes are between 9am and 5pm
>no college will work to my schedule
>get a better education
I always wondered how people worked 2 jobs and still went to school. Are they leaving halfway through their shifts to attend classes or something? I'd be happy to do that but I'd get fired for walking out on the job
>>40451464
>what are evening classes
>>40451524
Yeah but timetables don't just automatically align. I'd be missing a bunch of classes
grease the groove anon
>>40451605
?
>Work 7am-5pm
>choose classes between 6pm and 10pm or weekend classes
It certainly is harder to do than being a full time student and will take years rather than a couple of semesters, but it is doable
>Used to work a construction job
>Black dude on my crew, W.
>W. was chill as fuck
>Out worked pretty much everyone, everyday
>Drank aggressively after work
>Amateur boxer
>Did ridiculous amounts of high rep exercises every day after work
>Did so while drinking
>Still maintains the lifestyle after almost a decade
Idk how he did it, but it can be done.
>>40451300
Get really pissed off before lift by thinking about things that anger you and listening to angry music and take a double dose of preworkout. Works for me, and I work 8 hour days in the sun.