How to achieve this natty. Currently 134lbs. 5'8" (dude

>>40448317
>Have dere asian genes
>Learn philosophy
>Take drugs
>Make mindfuck youtube vids

>>40448317
lol r u me? same weight and height

>>40448390
Nice, I wonder which of use would win in a fight

Workout routine?

>>40448317
>Have shit genetics
>be a manlet
>lift for a few years without dedication

>>40448317
You can't. Frank has the mental dedication like very few and the freak genetics.

5'8" and 140. I used to be 134 and now I stopped gaining weight. Gaining weight is honestly the hardest thing for me.

Btw does anyone know what I can add to my oatmeal to make it tastier? I'm thinking cinamon and bananas, but does anything else work?

>>40449062
whole milk, raisins, honey, granola, peanut butter, jelly, maple syrup, chocolate

>>40448542
Isn't it odd how all of these people who seem to be genetic freaks also happen to have a strong and consistent work ethic?
Almost like how fat people claim it's not their shitty diets and life styles, that it's their genetics.

>>40449062
How many calories are you eating per day?