hey /fit/, im trying keto and so far its is going well.
but what the fuck do I snack on? Protein bars are a bit $$$$ and I dont want to carry a bag of nuts around with me.
any help appreciated
>>40430923
B A C O N
A
C
O
N
>>40430940
carry bacon on me at uni
> gains
>>40430923
Snack on some pussy otherwise kys
Why dont you want to bring a bag of nuts with you? Are you insecure?
>>40430956
gf will be mad tho
>>40430923
SCHWEINEKRUSTEN
>>40430923
avocado
cheese
celery
boiled eggs
dark chocolate (85+ % pure
>>40430923
fart noise
nuts/celery
also dont snack on keto, 1 huge meal at 7, 1 huge meal at 12, 1 huge meal at 6
>>40431011
this,. If im feeling snack-y i'll snag a little bag of nuts (usually almonds) or i'll munch on some celery or a cucumber.
Most of the time though i'll be satiated enough from my regular meal(s) that i won't have much urge to snack and i'll just manage through the day with a big jug of water
>>40430923
>but what the fuck do I snack on?
You don't. Just keep regular meals and drink lots of water.
>>40431025
yup. keto is about discipline.
Learn to love going to bed feeling hungry, and feeling hungry during meals.
>>40431034
*between meals
>>40431034
>>40431043
i do get a little pang of worry when i feel hungry/my stomach rumbles (since im doing IF and Keto) and i think "this is nice, yeah" because it makes me feel like im developing an eating disorder but whatever ¯\_(ツ)_/¯
>>40431062
I means you're becoming a lean motherfucker
>>40430923
Pepperoni sticks are fucking awesome snacks on Keto.
Otherwise, deviled eggs, cheese, fat bombs (look it up).fucking SALAD.
>>40431034
I'm much happier going to bed hungry than I would be hating myself because I just binged on fucking junk food again.
>>40430923
pocket eggs
here is some good keto stuff I snack on:
string cheese
100 calorie almond bags
peanut butter
quest bars
coke zero