in which bodyfat level did your abs start showing? also

10-12

Unless you're on a ton of gear like those fat power lifters that have visible abs at like 20%

>>40429663
have had abs since I was like 11 or 12

>>40429674

any pics? i'm at 176lbs/80kg on 5'9.which is like 17 bodyfat.

>>40429663
how do i get this cut in the middle of my abs?

>>40429739
It's an industry wide secret but I'll give you a hint. It involves a two sided butter knife.

File: hqdefault (2).jpg (27KB, 480x360px) Image search: [Google]

27KB, 480x360px

>>40429674
actually if you have an incredibly strong core because you only do bodyweight or something, you can have it at way over 12%.

Fortress the youtuber(pic related) has visible abs at 18% and is the only youtuber I can trust is 100% natty.

File: 16790317_1411350142248383_1551888494270349312_n.jpg (93KB, 1080x1080px) Image search: [Google]

93KB, 1080x1080px

>>40429759
>Fortress the youtuber(pic related) has visible abs at 18%
according to dexa scan fucking Jason Genova has 16% bf as of now

bf % is a meme

>>40429663
I depends on genetics, honestly.

Look at Jason Genova, like >>40429835 said.
There was another episode where they measured him with calipers and he was like 8% bf with barely any definition.

>>40429835
But do his abs count? They aren't _that_ defined on the picture