>lift for years >Quit and do cardio and calisthenics meme

You never had any gains to begin with

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>>40425827
T.low test fag who can't maintain mass

>>40425827
/thread

>>40425882
Alright then post these gains

>>40425882
T. Skinny twink who thinks real gains can be mantained with calisthenics
You probably stepped on a gym for the first time in your life, gained 2 pounds over the course of 6 months and quit because of lack of willpower, and amazingly discovered he could keep his 2lb extra muscle mass with body weight excercises

>>40426377
>>40426348
27 and guarantee I've lifted for longer than you. I don't have 'selfies' because I am a man and not a whore named Stacey.
Stay DYEL boys

>>40426437
Take a picture or we will assume you are a pale ugly DYEL.

post pics or you never had gains

>>40425814

show us those "gains" you skinny faggot

>>40426460
>>40426471
>Post pics of your naked body for me
>Y- your DYEL
Kek talk to m when you have a few years lifting under your belt. I bet your the gymcel type

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>>40425814
some retain muscle mass easier genetically. a lot of it could be water though.

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>>40426813
>Water
Man I've had months breaks off lifting years back and lost nothing. I just never had issue maintaining muscle. I hear for some men it's a real problem hough which sounds awful

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>>40426841
then its probably genetic. im the same way.

>>40426799
No one said naked you homo
If you get challenged to show your gains you just take a pic of your upper body. Refusing clearly shows you are a dyel fag

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>>40426799
>stalling this hard on pics
>calls someone a gymcel

>>40425814
Are you me? I work anywhere from 50-70 hours a week so I only do calisthenics and I'm still a muscular 195 pounds with low body fat.