>tfw cutting
>dinner is 3 boiled eggs instead of chocolate cheerios
>>40420923
Cool
>>40420923
you do know thats about the same calories as 100g of chocolate cheerios?
>>40420961
>protein doesn't matter
>>40420965
>cutting
>protein daily requirments
pick one
>>40420961
chocolate cheerios 370 kcal + milk (62 kcal per 100 mL)
3 eggs 240 kcal
>>40420968
enjoy withering away your gainz brah
fuck cutting just recomp
>>40420968
>you keep muscle without eating enough protein
maybe with steroids cheatfag, I hope you get testicular cancer soon blow up doll who never worked for muscle but just pricked himself with T