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Hey, I never posted on /fit/ before. I'm around 130 lbs and 5"11. All I've been doing for the past five is laying down in my room, My body is very thin and my arms/legs jiggle. How can I solve this? I was thinking about getting up early and running everyday.
Also my diet is shit. I'm either eating poorly or skipping meals entirely.
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Try going to the gym and eating better. You retarded peice of shit
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>>40416674
What is eating better? Vegetables?
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>>40416657
Dude do some fucking research. what the hell do you think this is a fucking Q/A
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>>40416657
Sounds like you're depressed.
>read The Sticky
>write out a fitness goal map
>eat some bread
>lift
>find out that lifting helps depression
>see your life improve
>lift more
>eat more
>read a copy of Starting Strength
>4 scoops c'mon
>leave humanity behind
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>>40416657
I'm visiting this board for the first time. Read the sticky.
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>>40416808
what do you want to look and feel like?
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>>40416693
Hey, Skinless chicken breasts cooked in oven take very little time. Eggs are great . Cup of mixed fruit every day. Cheeses (not processed) Steamed broccoli, asparagus brussel sprouts anything green can't go wrong.
Thread posts: 8
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