There's a guy at my gym 5'6 - 74kg (163lbs) and he

He is natty you faggot

Also - i asked him about whether he has ever bulked/cut, because he has looked shredded and dense/hard for 2-3 years now.

He claims he has never bulked/cut before, he just eats as healthy as he can and just lifts 7days a week. He doesn't even take protein powders.

>>40416500
hes a fucking liar and you know he roids as well as is going to act dumb about it

hes playing your typical "lol idk i just lift haha"

>>40416811
163 lean at 5 foot 6 is definitely possible natty, just takes a while

>>40416903
He doesn't seem to have any subcutaneous fat.

Like, his skin is paper-thin, can see all his veins, can see all his muscle separation, he looks like a walking muscular skeletal chart.

I've NEVER seen anyone else who looks like that at the gym, hence why he sticks out like a sore thumb.

>>40416939
Is he THAT lean year round all the time? Still possible natty I guess but maybe he's on like Clen or DNP or something, maybe he just doesn't eat

I'd have to see a picture or something but 163 at 5 foot 6 is within the natty limit. I have a friend that's 165 at 5'6", hes been lifting for 9 years but not as seriously as he could be, he definitely has room to grow. Guy's like 13%bf

>>40416958
Yeah, he has been the same bodyfat since ive seen him at the gym for the last ~3 years.

Ive never not seen him NOT ultra lean.

I'm trying to find his facebook to see if he has any pics up there, but I forgot his last name, I'll have to ask again.