/fit/ i'm cutting and im HUNGRY as hell. My deficit is

plz respond

>>40412122
diet probably trash

>>40412268
it isnt though

>>40412310
instead of posting your diet you should claim 5 more times that its good.

>>40412317
its good. Oat meal, tuna/chicken/soy/meat with rice or dark pasta or potatoes or vegetables, fruits, quark, cottage cheese, protein smoothies, berries, the normal shit

>>40412122
You're just weak, but don't worry you will get used to it in 2 weeks

>>40412398
ok, so its normal i spouse

why not fill yourself up with some fibrous low calorie vegetables? carrots, celery, corn

>>40412370
not him, but you'll get used to it. Space your meals out better, that may help you.

Drink a fuck ton of water real quick. You won't be hungry after that

>>40412122
You will get used to it, what helped me
-EC Stack
-IF
-diet soda/water

More veggies. You didn't mention them, probably because you don't enjoy eating them very much, great. Snacking on a carrot and fresh spinach should keep your mouth occupied for an hour and 40 calories

>>40412122
Yes. I drink about a pot of coffee a day, 2L of water as well. It helps with the hunger pangs.

Also as much broccoli as possible helps.

Post diet so we can shit on you though that's always fun

>>40412122
It's probably psychological if it's your first cut or you've been bulking for a long time. I use coffee and tea (with no sugar our cream obviously) to supress hunger and give me taste with like 3 - 5 calories

>>40412370
drop soy, shit kills your testosterone

t. bro scientist