can lifting improve my face if i'am a very skinny guy with no face fat?
Think about what you're asking for two fucking seconds, retard
If you were a fat fuck with 20 lbs in your face then yeah lmao
>tfw ugly skelly face that no amount of lifting will improve
>>40410331
fuck retard
there is some saying about lifting increasing HGH and that increase bone density and that would change your face even if you are literallty a skelton i'm asking about that
>>40410441
You can only increase the bone density in the places you work out, read about Calcium to understand it better. However there are exercises to better your facial structure, but those only really help you lose weight in your face.
ITT: No you cant increase the bone density in your face.
Steroids might make a difference is anything