>/fit/ When picking up barbell during squat, with 100kg I

>>40402116
It means your hypoplersmic contractile fibriolia haven't activated the regenus yaxon area enough. Try some green tea

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>>40402374
Nope, You know shit, you write shit. Now go drink some fucking green tea

>>40402374
Is this real? I did hear green tea can do a lot

>>40402116

see how the spine in the red circle is orange instead of green? its because youre missing out on green tea.

GREEN TEA
R
E
E
N

T
E
A

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>>40402726
C O F F E E
O
F
F
E
E

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>>40402510
>>40402613
>>40402726
Fuck off with your tea

>>40402785
>6 unique posters

>>40402116
you pulled a muscle let it rest for three days

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But I already drink a lot of green tea?

>>40402988

But what kind of beverage should he consume?

>>40404333
Why green tea of course, mr Trips

>>40402748
Cow fee

>>40402116
Deload or avoid anything that compresses the spine (OHP, Squats, etc.) for about a week. If it still isn't improved then go to a doctor, if it is then you just pulled a muscle.

>>40404372
>If it still isn't improved then go to a doctor
>go to a doctor
>doctor

Do doctors prescribe green tea now?