Does /fit/ take a daily multivitamin? Which one? I'm 25,

That one makes your piss hella neon.

>>40400653
Good for rave orgies

>>40400555
Men's Once a Day. Everything else seemed overpriced and shit.

>>40400555
>>40400653
Myprotein's Alpha something vitamins. Makes your piss glow

>>40400555
SUPER MALE VITALITY

any multivitamin worth a shit isn't going to be a single pill. orange triad and optimen are solid choices.

Vita Jym

>>40400555
any multivitamin that contains cyanocobalamin and folic acid is shit tier

this one is good

iherb.com/pr/life-extension-two-per-day-tablets-120-tablets/71780

>>40400653
it's b2 that made your piss yellow. yellow piss is an indicator that you are not apsorbing it very well. when i take a b-complex in the morning my piss is super yellow but when i take it in the evening my piss is normal so i guess it's apsorbed better when i take in later in the day

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fuck no I hate choking on that shit, I'm not good at sucking dick so they're not for me

>>40401407
>any multivitamin worth a shit isn't going to be a single pill
Alright I'll consider it. Can you elaborate on why though?

>>40401568
you cannot fit adequate amounts of nutrients in a single pill. multivitamins that only require you to take one are either a) incomplete or b) are only dosed high enough to prevent deficiencies, aka the bare minimum, and not dosed correctly to provide any actual benefit