Help me /fit/ It's been 6 months since i started working

>>40398231
What's your diet like? Do you actually measure it and make sure you hit nutrition macros or do you just get whatever?

Also stop being a woman and you'll have better gains

>>40398251
Dont know what you mean by "stop being a woman", although i can't hit the maximum calculated macros that i need i still have a diet rich with protein, carbs and some fat, also drink protein shakes. My overall strength increased but for some reason i cant do as many pull-ups or push-ups and that's what worried me

>>40398270
Are you an actual Skeleton? 1rm of 40kg...not trying to neg but uh, keeping working at it and eat bigger.

>>40398231
>gain weight
>bodyweight exercises are now harder
Go figure

>>40398292
im 178cm, went from 54 to 60 kilos, i guess
>>40398294
That might be the case but i can still do dips efficiently, more than i used to

>those stats
Either woman or aushwitz survivor

>>40398305
Im 90kg bodyweight

Progressing on dips is faster than pullups for me

>>40398307
Im a guy with a woman's body so yeah kinda
>>40398314
Have you seen the same decrease in bodyweight exercises as me? or did you start as overweight

>>40398305
>60 kg on 178
Nigga don't even think about stopping eating before you hit 70 kg.
If you're pullups are weakening that means you're not training you're lats and biceps properly. you're strength should be increasing much faster than your weight.

>>40398723
got it thanks, i'll work on my bis and lats