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>TFW bad lower-back pain and can LITERALLY feel some shit

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Thread replies: 17
Thread images: 3

>TFW bad lower-back pain and can LITERALLY feel some shit bulging out on the right side

That is NOT a good sign, is it?
>>
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jus push it back in homie
>>
>>40397485
should i see a doctor familio?
>>
>>40397496
Yeah and and a priest you got the cancer
>>
>>40397496
Yep and a podiatrist as well just to be safe.
>>
>>40397515
wtf senpai don't spook me like that
>>
bump help lads im really worried
>>
>>40397682
see a fucking doctor before your dick falls off nigger
>>
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>>40397682
A right bump to be exact
>>
>>40397755
delet
>>
If you're this worried, consider taking a trip to the ER. Too expensive? Get to your doctor.
>>
>>40397803
I live in Canada...
>>
I might have had something similar

A chiro will help, my right side was unevenly being used and I had insane pain in the morning

Go to a bro split if you want to work around the injury

Cut deadlifts and squats immediately

I had to cut leg day for a while personally, it uses lower back for pretty much anything you do. You can maintain with lunges n body weight or light light weight
>>
>>40397806
why havent you told trudeau yet
>>
>>40397807
Also work on your abs even if youre a fat piece of shit and isolate upper back/lats

They will reduce stress on your lower back

Also a stronger core will help a lot for squats
>>
>>40397465
It might be a hernia.

Go to the doctor.
>>
>>40399189
any regular doctor?
Thread posts: 17
Thread images: 3


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