What do I need to do to become 'Chad' physically? What's the routine?
>>40393649
take drugs, move a little more than usual, eat more
>tfw $5,000+ in the bank
>enough to spend money freely but not enough to buy my own place
Should I get plastic surgery?
>>40393680
save it you dumbass
>>40393749
But I have acne scars, I could gain 2 points easily
>>40393649
an internet connection and a fake profile
>>40393649
Fix skin, teeth, hair, style, and get some muscle. If still ugly get plastic surgery
You can either be a test bottle Chad like the guy who's going to have a VERY bad time of it in his thirties in the OP.
OR you can follow the Six Cs
Calisthenics
Curlbro routine
Cardio
Calorie counting(if too skinny eat more if too fat eat less)
Consistency.
Chill
Follow the above and you'll become a Chad.
this board is truly cringe
>>40395209
Leave, faggot
>>40395219
make me
>>40393649
Here's the routine:
Eat pizza
Drink soda
Smoke weed
Party often
and finally tren hard << this is key
>>40395209
remember when everyone here was actually fit and stupid threads like this were just ignored?
i remember
>>40393649
Being a Chad isn't about how strong you are, in fact many Chads don't even work out, you just have to commit to being an irredeemable obnoxious loudmouthed cunt that literally cannot go anywhere without causing a scene or making everyone around you want you to get run over by a train, that takes a type of commitment many are not ready for.
That said here is a beginer program
5x5 trashcan tipovers
10x50 yelling shit like "YOLO", "OOOOOHHHHH" and "DEEEEEEEEEEEEEEEEEE RAAAAAAGAHGHHHH"
5x3 doorway jumping slaps
3x5 cashier arguments
and remember diet is even more important make sure you consume an amount of natural lite and starbucks ice coffee that fits your tdee, and when your done with it just toss that shit out a car window you fucking degenerate.
>>40393680
nah just give me $3,000 dumbass.
>>40393649
I can't tell you what this guy is doing but I can tell you what he isn't doing - minimalist squat routines.
>>40395171
Ironically, if OP starts doing a split and calisthenics/roadwork 1-2 a week, he will make more gains than doing any of the popular routines floating around.
>>40393680
i got 49k and i feel like im broke
>>40396765
did chad take your oneitis?
>>40396765
/thread
>>40393649
pin from the age of 15 and have good genetics
>>40396765
>this triggers the incel
>take drugs
>get big muscles and small testicles
>have your dick stop working at 30 or die in a sauna