No fap causes fluctuations in your test levels in the first

err yeah or its the fact you haven't ejaculated in 7 days causing a high level of sexual frustration.

>>40392664

What I posted about it based on actual science though and is a chemical explanation, care to put what you're saying into objective terms? what is "sexual frustration" and what is causing it?

does that mean you fap every 6 days and have a 1 day break or what

>>40392631
So do I have to fap after the seventh day in order to get the boost in T again?

>>40392631
>These data are the first to document the phenomenon of the periodic change in serum testosterone level; the correlation between ejaculation and periodic change in the serum testosterone level, and the pattern and characteristics of the periodic change.
>2003 Mar-Apr
>The first

And the last because its bullshit.

>>40392631
>day 2-5 is minimal
>the first week your test is going crazy

wat?

>>40392857
I don't think OP understands the word 'fluctuations'

>>40392691

no, what you did is what every first-year uni student does and takes a small study and attempts to extrapolate it far beyond the limitations of the study.

For anyone who is on this bullshit, how significant is that test boost? Has your linear progression seen a slight hyperbolic shift every 7th day? Or has it stayed linear? For those who are out of that linear progression, has it helped increase PR on the 7th day?

All I hear about is high test or test boost but never any results.

>>40393078
If the answer to all of these are no, whats the point? I do not know anyone who does this except for you cucks on fit

unless your t reaches supraphysiologic levels it don't matter

>>40393078
not going to matter for working out all that much, I can tell a difference but it's not super night and day.

I've found doing a mile or two of walking a day is more beneficial to overall working out than no fap

>>40392958
hashtag rekd. /thread.

>>40392631

>thinking 1.5x your test will have any impact on gainz
>not realizing that roids is like 200x natty levels thats why it has an impact.

yfw you realize test isnt the determinant in natties.

>thinking test will make you a superman weight lifter

It may help a little mentally but that's absolutely it

>>40392857

Because in the latter parts of the week your test goes up by almost 50%, as a whole week your test is going crazy?

>>40392773
precisely this! six days straight. then one off!

>>40392631
You need multiple sources bro to cut it

>>40392631
Looks at citation
>Abstract only
>Chinese
Discarded

>>40392631
>Trusting Chinese studies
>Trusting the Chinese with anything ever
>Probably made up results to justify funding
>Has never been replicated
>Study gets spread around the entire internet like gospel

File: test.png (63KB, 937x711px) Image search: [Google]

63KB, 937x711px

nofap is dumb but masturbating less often sounds good

>inb4 /fit/'s bronyfag appears
What do we call him?

>>40395621
Barneyfag, sorry

>>40395164
Explain pls

Isn't the whole "point" of noFap just to increase self control and have a higher tolerance to discomfort?
Since you aren't giving your brain a reward everyday, you end up doing more because your either frustrated or "in pain"

Frankly NF is pretty good as a Starting Willpower, which then you can change to Cold Showers once you feel the NF buzz wearing off

>>40392631
>147% baseline serum test
Literally means abso-fucking-lutely nothing.

For one, that means your test is only increased by 47%, something that can be accomplished by literally staring at titties and ass. Second, learn the difference between serum and free test (hint: free test is the one that actually does shit in your body). Third, learn about study methodology and criticism and you'll see why that study is unreliable at best and bullshit at worst. Fourth, kill yourself

>>40395663
There is some difference but not enough to provide anything not worthy

>>40392631
There is more to life and health than testosterone. Stop ejaculating.

>>40396897
He gets it. Test isnt the sole reason for napfap and you dont need some purportedly scientific study to back your decision to do it. Literally just try nofap for yourself and see how it goes.

>>40396963
yeah exactly, its just one of those your mileage may vary type of things. some of us just got tired of beating our shit infront of a laptop screen every night. especially from a porn habit/addiction.