My strict press is 70kg beltless. My push press is 80kg belted,

Push press is worthless and is basically just a cheaters OHP. Focus on ohp.

>>40390493
This. Lifting that hI score weight doesn't mean shut because you're still not working your shoulders as much. It's like bouncing on a bench or squat; the numbers might get higher but the muscles aren't going to get bigger

>>40390493
>>40390510
I want to get strong and explosive, that's it.

>>40390510
Well if you want strength that translates better to many sports it is the explosive ability that matters.

>>40390479
you're timing is probably off and your whole body kinesthetic awareness is likely shit because you never played sports as a child like CHAD.

just off yourself now, it's faster

>>40390534
Cleans.

>>40390534
Then go right ahead. But just know that you'll want to improve the muscles used for the explosiveness just as much as the action itself.

>>40390652
Yeah I know

Bum

>>40390479
>>40390609
To further press his point (pun fucking intended) you probably lack contact with the bar when driving, making your arms function like springs with poor force transfer

>>40391535
This
In push presses the bar is resting on your shoulders, not on your wrists