My gran made me eat this (pic related). How many calories is

>>40388658
<100

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>>40388658

>>40388658
If it's all steamed, you're looking at MAYBE 50 calories

if those asparagus are sauteed in olive oil, MAYBE 130 calories

don't be autistic

>>40388658
Either than no meat your gran just handed you a plate of gains.
Go be a whiney fag on reddit.

100 maybe

>>40388674
>>40388675
>>40388684
>>40388701
never going to make it

i count my calories EXACTLY i don't half-ass like you dyel faggots that infest this board

fuck off and die

-4kcal was lost typing this post

>>40388658
10 calories and trhee preoteins

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i'd say about 7 reps of 30 fucking manlet neet fucking get more wiks and do more reps of 30 fukkkkkkkkkkkkk

>>40388735
cool, post a picture of your body then and let's see what this level of detail leads to!

I won't hold my breath

>>40388839
taking a picture and flexing wouldnt fit my macros, dyel

-1kcal

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>>40388684
TFW it was all steamed. Thanks bro, you've calmed by gains.

>>40388850
Knew it.